Date Range
Date Range
Date Range
Practicing the Art and Science of Viniyoga Therapy. I Show Purusa the Inside of my Garage. This morning I prepare for my Yoga practice. I tongue scrape, brush my teeth then unroll the mat in the garage. Nope, still stiff and sore.
Yoga Immersion on the Big Island. Entrance to Prana yoga studio. Check out the detailed schedule in the sidebar.
New Year, New Blog. I have moved all of my content and will now be posting at On the Mats. Please come over and visit! A few thoughts before sleeping. I did something to my body yesterday in yoga class. Do what you can do. What you cannot do, you strive for. But what happens when you cannot do because your body says no? In theory this should also work.
Blogging about sweat, tears and locking that bloody knee. Bikram for the Socially Anxious. Not even a little bit.
What is Bikram Yoga? Class Dates and Details. Built with HTML5 and CSS3.